Cultivating Gratitude

Cultivating Gratitude

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February 3, 2016

It’s been said that a grateful heart is a happy heart. Why is gratitude the key for unlocking distress? Is that even possible in this world, where mental illness, depression, and crime are on  the rise?

Come learn the Krishna perspective, and we want to hear yours too.

Here’s everything you need to know:

What: Cultivating Gratitude
When: Wednesday, February 3rd at 6pm
Where: Student Centre, room 311B
Cost: Free for newcomers, $5 for returning non-members. $15 for a semester!
Why? Because it’s awesome!

As always we will conclude with some veggie snacks and mantra meditation. See you there!

Your friends at the Krishna Club

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Krishna’s Club 1st yoga event of the year!

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Yoga is not just an exercise, it’s a lifestyle. Krishna Club is a yoga lifestyle club that focuses in the physical, mental, and spiritual benefits of yoga and meditation.
On Wednesday,  January 27th the Krishna Club is hosting its first physical yoga event of the semester! Come and enjoy a fun and relaxing yoga class with a group of like-minded friends. Here’s everything you need to know:
What? Yoga
When? January 27th at 6pm
Where? Student Centre,  room 307
Cost: $5 (Bring your own yoga mat!)
Why? Because it’s awesome!
As always we will conclude with some veggie snacks and mantra meditation. See you there!
-Your friends at the Krishna Club
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Finding Your Inner Voice

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“Don’t chase love, money, or success. Become the best version of yourself and those things will chase you.” – Tony Gaskins

Much easier said than done! The world tells us to chase money, economic success, great grades, great careers, maybe get married and have a family – but how in the world can we figure out what we want, and what we, the soul, really need? How do we find the right answer to all the decisions we are faced with on the regular? People talk about the inner voice, or intuition – but do we really understand what that means?

Let’s have an awesome interactive discussion about this. We’ll tell you the Krishna perspective, and we want to hear yours.

Here’s everything you need to know:

What: Finding your inner voice

When: Monday, November 30 at 7pm – 8:30pm

Where: Student Centre, room 307

Cost: FREE for newcomers, $5 for returning non members

Why? Because the people are awesome, we serve a veggie meal, and we end with a super cool optional mantra meditation exercise

See you there!

Your friends at the Krishna Club

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Constant Criticism

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Could it be possible that the tendency to criticize is detrimental to our physical, mental, and emotional health? Is the tendency to criticize a normal human trait? Think about it – it’s so easy to pick up a gossip magazine, complain about a professor, or judge a classmate.

What are your thoughts? Come learn the Krishna perspective on Monday, November 23rd. This week’s speaker, Rupanuga Das, has been a bhakti yoga practitioner for decades and has spoken across the country about holistic living principles. We’re lucky to have him again!
Here’s everything you need to know:
What: The Tendency to Criticize
When: Monday, November 23rd at 7pm – 8:30pm
Where: Student Centre, room 311 B
Cost: FREE for newcomers and members, $5 for returning non-members
As always, we will conclude with a little meditation and a delicious veggie meal. See you soon!
Your friends at the Krishna Club
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Being in the Moment – November 16 2015

In today’s fast paced world, where the use of technology is outweighing the quality of our interactions, it is easy to be physically in one place and mentally in another. Being present in every moment and every action empowers us with clarity of thought, enhances our creativity, and maximises our performance. 

Join us at Krishna Club for an interactive discussion on how the art of consciousness, mindfulness and meditation can help us to achieve our ambitions in both our personal and professional lives.

Here’s what you need to know:

When? Monday, November 16th @ 7pm
Where? Student Centre, Room 307
Cost: Free for newcomers, $5 for returning non-members. $15 for a semester!

As always, this event will also have a delicious veggie meal and some mantra meditation. See you soon!

Your friends at the Krishna ClubBeing-Present

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Bhagavad Gita 101 – November 9th, 2015!

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On Monday, November 9th, Krishna Club will present a talk on the “Bhagavad-Gita As It Is,” an ancient Eastern scripture, which is a conversation between Krishna and His dear friend, Arjuna. At this event, we will introduce the Bhagavad-Gita and briefly summarize its contents.

This is sure to be an enlightening talk as we’ll be taking a deeper look into its philosophy which covers topics such as karma, the soul, time and the ultimate goal of yoga.
Don’t miss it!

Here’s what you need to know:

When? Monday, November 9th7pm
Where? Student Centre, Room 311 C
Cost: Free for newcomers, $5 for returning non-members. $15 for a semester!

As always, this event will also have a delicious veggie meal and some mantra meditation. See you soon!

Your friends at the Krishna Club

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Effective Leadership – November 2nd, 2015

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“The first responsibility of a leader is to define reality. The last is to say thank you. In between, the leader is a servant.” Max DePree

“Before you are a leader, success is about growing yourself. When you become a leader, success is all about growing others.” Jack Welch.

Join us for an enlivening discussion about effective leadership on November 2nd. Here’s what you need to know:

When? Monday, November 2nd7pm
Where? Student Centre, Room 307
Cost: Free for newcomers, $5 for returning non-members. $15 for a semester!

As always, this event will also have a delicious veggie meal and some mantra meditation. See you soon!

-Your friends at the Krishna Club

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Overcoming Self Doubt

Hope you enjoyed our first event because we are rocking and rolling for our second event which is on a NEW day – WEDNESDAY, October 14th. We will return to Mondays after the 14th.

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The topic is Overcoming Self-Doubt. The mind can be our best friend or our worst enemy – but it depends on the relationship we build with it. When beginning a new school year, it’s not rare to find that incessant thoughts of self-doubt often make themselves comfortable in the mind. How do we overcome our thoughts of self-doubt?
Join us at Krishna Club to find the answers! We want to hear your thoughts, and we want to share the Krishna perspective.

Here’s what you need to know:

What? Overcoming Self-Doubt
When? Wednesday, October 14th @ 7pm
Where? Room 311 B
Cost: FREE (for first-timers)
Why? Because you’ll love it! And there’s FREE food too!

See ya there!

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Faith, Fate & Free Will – October 5, 2015

Hello Fellow Krishna Clubbers!!

Our ***first event*** is coming up is this Monday, October 5th!

How are fate and free will connected? Are we really masters of our own destiny? Or is everything predetermined? What role does faith play? Join us at Krishna Club to find the answers! We want to hear your thoughts, and we want to share the Krishna perspective.

Here’s what you need to know:

What? Faith, Fate & Free Will
When? Monday, October 5 @ 7pm
Where? Student Centre, Room 313
Cost: FREE
Why? Because you’ll love it. And there’s food smile emoticon

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Spiritual Solutions to Material Problems

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We are always surrounded by different types of problems, be it severe weather conditions, disturbances caused by other people or those that reside just in our minds. Why does it happen? Should we try to retaliate and remove all the arising problems or to tolerate whatever happens to us? Or is there another way?

We want to hear your thoughts, and we want to share the Krishna perspective. Here’s what you need to know:

Date: Monday, March 2
Time: 7pm
Place: Student Centre, Room TBD
Cost: $5 for returning guests, FREE for newcomers ($15 for membership)
As always, veggie snacks and mantra meditation will be part of the event. See you soon!
Your friends at the Krishna Club
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