Meditation 101


We always hear about the benefits of meditation and the positive impact it can have on our mental, physical, and emotional well-being. Have you tried it and want to share a technique? Have you never tried it and want to learn some techniques? Join us at the Krishna Club to learn the Vedic viewpoint, just in time for exam season. Here’s everything you need to know:

What? Meditation 101
When? Tuesday, March 21 @ 7pm
Where? Room 313 Student Centre
As always, a delicious veggie meal will be served as well. Hope to see you there.



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