Monthly Archives: February 2018

Relationships. The one thing that makes the world go around. Also with Valentine’s day around the corner, some might even say that the four letter “L” word is in the air. Others may view it with much skepticism. Whichever category … Continue reading →

With the popularization of yoga, meditation has also been a rage for some 4-5 decades in yoga circles. We constantly hear about the benefits of meditation and the positive impact that it has on our well being, be it mental, … Continue reading →