With the popularization of yoga, meditation has also been a rage for some 4-5 decades in yoga circles. We constantly hear about the benefits of meditation and the positive impact that it has on our well being, be it mental, physical or emotional.
Have you tried it before and want to share a technique? Or have you never given it a shot and want to give it a go? Don’t knock it until you try they say so come join us at Krishna Club to learn a bit more on how you can become a better version of yourself by a simple regular practise.
Here’s everything you need to know:
What? No Place Like Om
When? Monday, Feb 5 @ 7pm
Where? Room 311C Student Centre