Category Archives: Uncategorized

Art of Stress Busting!

It’s easy to feel overwhelmed by the many demands of school, work, relationships, and other commitments. When you learn to identify what’s causing you to feel stress, you can take steps to make positive changes. Lucky for us, this week’s … Continue reading

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The Art of Authenticity 

You ever catch yourself wearing a mask? Trying to fit in? Being diplomatic  in a situation that compromises your authenticity? What would happen if we lived in a world where there were no masks? Would it be peaceful or chaotic? … Continue reading

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Discover Your Inner Power

We have an amazing special guest for you next week on October 12th! See details below! About the Speaker – Chaitanya Charan is a monk and spiritual author.  An engineer by education, Chaitanya Charan das worked as a software engineering in … Continue reading

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Meditation 101

Feeling stressed out with school? Too many assignments and tests? Too much drama with your friends?   Maybe we can help.    Did you know that 1 in 5 Canadians suffer from some kind of mental illness, including anxiety, depression, … Continue reading

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We’re Back!

Hi Everyone! Krishna Club is back for the 2016/2017 school year! We are so excited to be kicking off the new semester with a brand new topic… University Survival Guide! Exams, tests, a million pages of reading, pub crawls, socializing, dealing … Continue reading

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Keep Calm and Meditate!

February 10, 2016 School got you stressed? Need to figure out a way to stay calm amidst all your daily struggles? It seems that meditation is quite the trend these days, and as it turns out, it’s a way of life for … Continue reading

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Cultivating Gratitude

Cultivating Gratitude February 3, 2016 It’s been said that a grateful heart is a happy heart. Why is gratitude the key for unlocking distress? Is that even possible in this world, where mental illness, depression, and crime are on  the … Continue reading

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Krishna’s Club 1st yoga event of the year!

Yoga is not just an exercise, it’s a lifestyle. Krishna Club is a yoga lifestyle club that focuses in the physical, mental, and spiritual benefits of yoga and meditation. On Wednesday,  January 27th the Krishna Club is hosting its first … Continue reading

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Finding Your Inner Voice

“Don’t chase love, money, or success. Become the best version of yourself and those things will chase you.” – Tony Gaskins Much easier said than done! The world tells us to chase money, economic success, great grades, great careers, maybe … Continue reading

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Constant Criticism

Could it be possible that the tendency to criticize is detrimental to our physical, mental, and emotional health? Is the tendency to criticize a normal human trait? Think about it – it’s so easy to pick up a gossip magazine, … Continue reading

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